your chiropractic treatment. If you are in pain when you first come into our office this may include: ice or heat application instructions, certain activities or positions to avoid, and at home exercises and/or stretches. If you desire, our wellness team will work with you also to create healthy habits and routines for your lifestyle. . If you desire an overall wellness lifestyle, our wellness team will work with you to create good habits and routines that support your success. Every body is unique and different and therefore everyone requires a unique and customized wellness plan. The foundation of our overall wellness lifestyle is maintaining healthy posture and good spinal alignment, eating a healthy diet, taking appropriate supplements, keeping your weight under control and stress relief |
| 661-295-5200 kellyherta@gmail.com |
| 27875 Smyth Drive, #100 Valencia, California 91355 Telephone: 661.295.5200 Fax: 661.295.5216 |
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